Talk: Prediabetes, Diabetes and Plant-Based Diet
July 8 @ 3:00 pm - 5:00 pmFree
- This event has passed.
Venue: Auditorium @ CT Hub, 2 Kallang Avenue (339407)
Diabetes is a devastating disease that takes years from our lives and life from our years. In 2016, The Straits Times reported that our adult diabetes rate is the second highest in the world, that 12 per cent of people here have pre-diabetes, and one-third of those with pre-diabetes are likely to develop Type 2 diabetes: http://www.straitstimes.com/singapore/singapore-is-no-2-nation-with-most-diabetics-5-things-about-diabetes. The ST article does not mention animal based foods.
We are fortunate that Dr Chan Tat Hon, a medical doctor and who personally practises a whole food plant-based lifestyle has agreed to give us a talk on the relationship between lifestyle and diabetes, with a special focus on areas of specific relevance to those of us who are on plant-based diet.
Dr Chan is passionate about the relationship between lifestyle, especially diet on lifestyle related diseases such as diabetes, cardiovascular diseases, metabolic disorders and obesity. Dr Chan see patients and conducts lifestyle modification programmes in both the government sector as well as his own private practice at Novena Medical Centre.
The talk will last 40 minutes, followed by 20 minutes for Q&A.
Pre-talk Lunch Meet-up
Venue: The Bento People, #02-17, CT Hub, 2 Kallang Avenue (339407)
Time: 1.30pm to 3pm
For those who are keen, you can meet at The Bento People from 1.30pm for an informal lunch-up before adjoining to the auditorium for the talk.
The Bento People, which is located as the same building as the auditorium for the talk, is a unique restaurant that was created by Dr Chan a few years ago, it has an extensive menu for both vegans and omnivores to choose items to make their own healthy bento based on their own dietary requirements, you can see the menu here: http://www.thebentopeople.com.
- July 8
3:00 pm - 5:00 pm
- Event Category:
- Health Talk
- Vegetarian Society (Singapore)
- CT Hub
2 Kallang Ave
Singapore, 339407 Singapore + Google Map