Welcome to Vegetarian Society (Singapore)

20 Sep 2014 - Grow Things! Organic Gardening Workshop

19 Mar 2014 - Kwan Inn Vegetarian Food, Charity Day

01 Mar 2014 - VSS 15th AGM and GMO Debate

22 Feb 2014 - Shaving George at Eight Treasures!

09 Nov 2013 - Hike at MacRitchie Reservoir Park

26 Oct 2013 - Veg Buddy 2

03 to 06 Oct 2013 - World Vegfest in KL

29 Sep 2013 - Hike at The Southern Ridges

13 Jul 2013 - Plant Strong DVD Launch @ J's

05 Jul 2013 - The Honest Nail Party

02 Jun 2013 - Guided Nature Walk into MacRitchie's Rainforest

25 May 2013 - Grow Things! Organic Gardening Workshop

18 May 2013 - VSS' 21-Day Veg Buddy Program

02 Mar 2013 - VSS AGM

03 Mar 2012 - VSS AGM

23 Dec 2011 - MacRitchie Treetop Walk

10 Dec 2011 - Healthy Heart: Benefits of Vegetarian Diet

05 Nov 2011 - Tooth Health (Mandarin Talk)

30 Oct 2011 - Day Trip to NANAS

18 Sep 2011 - Learn to Make Vegan Yogurt and Enzyme Drinks

10 Sep 2011 - Is a Vegetarian Diet Really Nutritious?

04 Sep 2011 - Staying Healthy with Fruits and Vegetables

28 Aug 2011 - Green Smoothies Demo Class

06 Aug 2011 - VSS' First Ever Urban Farm Tour!

31 Jul 2011 - Day Trip to NANAS

03 Jul 2011 - Day Trip to NANAS

03 Jul 2011 - How Nutrition Affects Joints, Muscles and Bones *Full*

19 Jun 2011 - Anyone Can Make Healthy, Delicious Smoothies!

19 Jun 2011 - Day Trip to NANAS

29 May 2011 - Naturopthic Approach to Vibrant Health

24 Apr 2011 - Southern Ridges Hike

27 Mar 2011 - Dr Caldwell Esselstyn - Prevent and Reverse Heart Disease

12 Mar 2011 - VSS AGM

19 Dec 2010 - Southern Ridges Hike

13 Nov 2010 - Anyone Can Cook Vegetarian! - Vegan Cheese, Pasta and More with Kirti

03 Oct 2010 - Day Trip to NANAS

28 Aug 2010 - Pasir Ris Park Mangrove Boardwalk

08 Aug 2010 - The Power of Enzymes

01 Aug 2010 - Kite Flying at West Coast Park

25 Jul 2010 - Veg Diet According to Your Body Type (Eng)

03 Jul 2010 - Southern Ridges Hike

27 Jun 2010 - Vegetarian Diet according to Your Body Type (Mandarin)

19 Jun 2010 - Anyone Can Cook Vegetarian! - Japanese with Catherina

09 May 2010 - Healing Chronic Illnesses through Your Diet

08 May 2010 - Anyone Can Cook Vegetarian! - Living Foods

VSS unveils Meat Less in Singapore

25 Apr 2010 - Day Trip to NANAS

10 Apr 2010 - The Science of Anti-Aging

04 Apr 2010 - Anyone Can Cook Vegetarian! - Quick & Delicious

03 Apr 2010 - Why Brown Rice is a Better Choice

20 Mar 2010 - 11th Anniversary Annual General Meeting

09 Mar 2010 - Talking to Animals

06 Mar 2010 - Anyone Can Make Yummy Vegan Yogurt!

16 Jan 2010 - Anyone Can Cook Vegetarian! - CNY Fortune Cooking

12 Dec 2009 - Anyone Can Cook Vegetarian! - Lila's Delightful Desserts!

05 Dec 2009 - The Age of Stupid - Movie and Dinner under the Stars

28 Nov 2009 - Meat Production and Land Use

21 Nov 2009 - Making a Difference for Animals

07 Nov 2009 - Anyone Can Cook Vegetarian! - with Nazli Anwari

01 Nov 2009 - Cycling on Palau Ubin

31 Oct 2009 - Anti-Aging through a Vegetarian Diet

24 Oct 2009 - International Day of Climate Action

17 Oct 2009 - Getaway to Tanjung Sutera

03 Oct 2009 - Caring for Animal Companions and Farm Animals

26 Sep 2009 - Anyone Can Cook Vegetarian!

29 Aug 2009 - Getting To Know You

09 Aug 2009 - National Day Party!

18, 19, 20 July 2009 - The China Study - Prof Campbell in Singapore

01 -> 31 July 2009 - Vegetarian Food Guide - July Special Promotions

28 -> 31 May 2009 - Permaculture and Urban Food Gardening Workshop

24 May 2009 - Southern Ridges Hike and Picnic

14 Feb 2009 - All You Need Is Love - Valentine's Day Party

15 Jan 2009 - VSS Exhibition at Geylang East Library

13 Dec 2008 -> 14 Jan 2009 - VSS Exhibition at Jurong Regional Library.

20 Dec 2008 - Very Vege Christmas Party!   present

Eating Green - Article in the Today paper on how meat reduction helps the environment

30 Nov 2008 - Johor Day Trip

23 Nov 2008 - Parent Support Group Gathering

Learn to prepare delicious vegetarian cuisine!

From Einstein to Olympic gold medallist Carl Lewis,

Einstein

Leonardo da Vinci to Paul McCartney to Maggie Q -
the people who have discovered the beauty of vegetarianism include some of the world’s most outstanding and accomplished.

Albert Einstein: 'nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.'

Maggie Q

But You Don’t Have To Be A Genius…

to know that when you eat right, you help yourself

  • look and feel younger!
  • feel happier
  • enjoy more energy and stamina
  • and have a stronger immune system

But don’t take our word for it, experience it yourself. Sign up now for our free eNewsletter and get started on your journey to better health!

'The benefits started to show in many ways. I lost 10 kg from 83 kg to 73 kg. I felt lighter, less sluggish. I had more energy for all my daily activities. My blood cholesterol level returned to normal and skin problems I had suffered for years disappeared.' - B.T. (VSS Newsletter subscriber)

We Already Have a Built-In Defence Against Cancer;

It is our immune system. Look after it well and our body helps look after itself.

In Singapore, the biggest killer diseases are cancer, heart disease, and stroke. Statistically, they strike more than one in two persons. That’s not a pretty picture at all.

Thankfully, most of these are preventable. VSS has been dedicated to raising awareness on PREVENTION and promoting solutions to many major problems of our time.

Respect the Earth…

Animals

Our forests, oceans, animals and all living things exist in an intricate balance. All of life strives for harmony and happiness - if we want happiness, let’s afford the same to our fellow creatures.

50 billion helpless farm animals are slaughtered every year. We can reduce this needless suffering just by making the right food choices, and in so doing also help to save our planet.

A UN FAO 2006 report: Animal products contribute more to global warming than all land vehicles, ships and airplanes on the planet combined.

Richard Gere
'As custodians of the planet, it is our responsibility to deal with all species with kindness, love and compassion. That these animals suffer through human cruelty is beyond understanding. Please help to stop this madness.' - Richard Gere
How you can help make a better world
Fruits & Veg

1. Make a choice. Eat less, or no meat.

2. Spread the word - tell your friends and family about the benefits of a plant-based diet.

3. Sign up as a VSS member - enjoy discounts and many other benefits while helping the cause.

4. Support our efforts but are unable to contribute your time? You can greatly help by making contributions or sponsoring us. Find out more here.

If you'd like to be part of a worthy cause, one which helps other people, our fellow animals and the planet, if you find joy in contributing towards a better world…
then look no further.

Many of us have been enriched by this deeply meaningful and engaging work.

We hope you'll join us!


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